| Find a comfortable chair and turn your head right then bring it
back as far as you can and look at the ceiling, as shown below. |
|
 |
Head back and to the right.
if you
have right sided pain in the back of your neck, you may have a swollen
or irritated facet joint on the right. Pain in the front of the
neck or on the left side usually means that it's not a facet joint. |
|
|
Next turn it left and bring it back as far as you can and look at
the ceiling, as shown below. |
|
 |
Head
back and to the left.
If you have left sided pain in the back of your neck, you may have a
swollen or irritated facet joint on the left. Pain in the front of the neck or on
the right side usually means that it's not a facet joint.
|
|
