| Muscles in the neck help to hold
the normal curvature and ensure that all the neck bones move properly
and smoothly. When they become weak, pain can result. Many patients
feel like their head weighs a million pounds. There are two main areas
that need to be tested, flexion and extension. Each will access your
strength and then recommend an exercise program that's right for your
current level of strength. |
| |
|
|
|
|
|
|
|
