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Rolfing

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Ida Rolf is really the creative mind behind many of the postural issues we freely discuss today. The amazing thing is that she started in the 1920's. Ida was a true genius. Rolfing involves deep soft-tissue work in order to restore normal posture. It's usually performed in 10 sessions, with each addressing a different part of the body. See The Rolf Institute of Structural Integration.