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Sacroiliac Joint Syndrome

The SI Joint can be injured in an auto accident.  The strong ligaments that hold the joint together can become stretched, much the same way the ligaments in the knee can be stretched.  This can cause some extra movement in the joint (small amounts of extra "give" in unusual directions).  This can lead to inflammation and swelling inside the joint and or to overload of the ligaments. 
 
Common Symptoms:
  • Pain in the back of the hip, usually on one side, but can be on both sides.

  • Numbness, tingling, or burning into the front of the thigh, side of the thigh, or down the back of the leg.

  • Pain in the groin.

  • Problems sitting in one place for too long.

 
Manipulation or mobilization into the directions that are stiff has been a mainstay of treatment.  Other types of treatment include strengthening the hip girdle muscles, lumbar stabilization exercises, SI belts, TENS units, injection of anti-inflammatories, prolotherapy, and SI Fusion.
 
Someone told me my SI joint was out of place...
Piriformis Stretch 1...
Does the SI joint move?